Completely anonymous
No real name, no insurance trail, no waiting room. You arrive as you are.
Features
Tools that work the way you do.
Journal. Track mood. Book a specialist. Stay anonymous the entire way through.
Daily journal routine
A private writing practice that notices tone, not just word count — 87 entries a month is ordinary here.
Mood, tracked without shame
A week of honest check-ins, visualized as quietly as a weather report.
Sessions that fit the day
Book a specialist in a single hour window. Cancel without a lecture.
Therapists on demand
Licensed clinicians available today — matched to what you actually need.
Evidence, not slogans
From first steps to ongoing care, every tool is built on clinical research.
A day in Solma
Check in, write a page, meet a clinician for an hour, then close the app. Nothing follows you into your inbox unless you ask it to.
Ready when you are — and not a minute sooner.
Start a trial, or open the member space if you already have a seat.